Movement in Da Nang

Yoga, Pilates
& Dance
Classes

Private and small-group movement sessions with Nadia Katz for visitors, expats, locals and performers who want strength, mobility, stage presence and a body that feels like home.

Da Nang based Easy-fit classes for travelers, residents and returning students.
50 min sessions Focused formats for strength, poise, recovery and flow.
Performer lens Movement coaching shaped by dance, choreography and stage work.
Movement class in a bright studio
PilatesYogaDanceChoreographyMovement CoachingWellnessMindful Living PilatesYogaDanceChoreographyMovement CoachingWellnessMindful Living
BodyTalk with Nadia logo
Body Talk
With Nadia
What I offer

Move. Breathe. Transform.

Three pillars of practice, woven together to nurture your mind, body, and spirit.

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Pilates

Strengthen your core, improve posture, and move with precision and ease. Classes are tailored for every level, from beginners to advanced practitioners.

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Yoga

A mindful journey through breath and movement. Reconnect with your inner stillness and cultivate flexibility, balance, and a deep sense of calm.

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Dance

Connect to music and your body in a whole new way. This course blends creative movement and choreography with musicality, guiding you to explore rhythm, space, and expression.

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“Movement is the medicine for creating change in a person’s physical, emotional, and mental states.”
Carol Welch

Ready to move in Da Nang?

Choose a beginner-friendly group class or book a private or semi-private session with Nadia at DỪA Women’s Private Yoga Studio.